How stressed are you?

Steve and I just returned from a seminar on cancer.  The common theme at the seminar was that stress is a major contributor to cancer and many other health issues.
We are living in very stressful times, and many of us are exhibiting signs of stress and we do not even realize it.

Here is a quick test to help determine how stressed you are.  You can either fill it out online (excel required) and have your scores computed automatically, or print it out and score it yourself. click here for the quick test(excel 2007) click here for excell 2003.

If you score in the stressed level, please stop in, e-mail or give us a call.  There is much that can be done to help you deal with stress and help prevent many of the health issues stress can lead to.

Remember we are having a lecture Tuesday November 2nd at the store. (click here for more info).